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Eating In The Age Of Dieting

Eating In The Age Of Dieting

Rujuta Diwekar

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Editorial:
Westland
Año de edición:
2023
Materia
Dietas y régimen alimenticio
ISBN:
9789395073059
15,40 €
IVA incluido
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Sobre IBD

A COLLECTION OF THE ACE NUTRITIONIST’S MOST LOVED WRITING ON FOOD AND DIETRujuta Diwekar is amongst the most followed nutritionists globally, and a leading health advocate. Over the past decade, her writings have decisively shifted food conversations across the country away from fads and towards eating local, seasonal and traditional. Her mantra-eat local, think global-blends the wisdom of our grandmothers with the latest advances in nutrition science for sustainable good health for all.This is a collection of some of her most-loved writings on:Diet trends and food mythsFestival and seasonal foodsQuick tips for good healthSuperfoods in the kitchenFoods for health problemsExercise and yogaWomenʼs and kidsʼ healthHeritage recipes

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Otros libros del autor

  • The 12-Week Fitness Project (12 -వారాలు ఫిట్నె స్ ఫిట్నె స్ ప్రోగ్రామ్)
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  • Notes For Healthy Kids
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    THE ONE-STOP GUIDE TO BRINGING UP HEALTHY CHILDREN BY COMBINING OLD AND NEW WAYS OF NURTURING YOUNG BODIES AND MINDSThis is Rujuta’s most important book to date, and an attempt to future-proof the health of our next generation.A book that is as much for parents as it is for kids, Notes for Healthy Kids focuses on clearing the underlying food confusion that leads to endless diet...
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  • Don’t Lose Out, Work Out!
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  • Pregnancy Notes
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  • The PCOD - Thyroid Book
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