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Dysfunkcyjne procesy poznawcze a stres

Dysfunkcyjne procesy poznawcze a stres

Jörn Amberger

48,82 €
IVA incluido
Disponible
Editorial:
KS OmniScriptum Publishing
Año de edición:
2025
Materia
Psicología
ISBN:
9786209017322
48,82 €
IVA incluido
Disponible

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Sobre IBD

Epiktet, filozof starożytny (50-138 n.e.), powiedział kiedyś, że to nie rzeczy same w sobie niepokoją ludzi, ale ich wyobrażenia o tych rzeczach. Wyobrażenia, założenia i oczekiwania są przyswajane od wczesnego dzieciństwa aż do późnej starości. Kiedy nie są one zgodne z własnymi wnioskami lub oczekiwanymi reakcjami otoczenia, powstają negatywne stany emocjonalne, takie jak frustracja i smutek. Jaki jednak wpływ na nasz organizm mają takie negatywne myśli, spostrzeżenia i doświadczenia? Autor zbadał to zjawisko w różnych badaniach naukowych, analizując związki między dysfunkcyjnymi procesami poznawczymi a stresem. Jednocześnie opracował nowe podejścia do praktyki, zwłaszcza w kontekście biznesowym.

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