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Dysfunctional cognitions and stress

Dysfunctional cognitions and stress

Jörn Amberger

48,76 €
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Editorial:
KS OmniScriptum Publishing
Año de edición:
2025
Materia
Psicología
ISBN:
9786209017285
48,76 €
IVA incluido
Disponible

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Epictetus, an ancient philosopher (50-138 AD), once said that it is not things themselves that disturb people, but their ideas about things. Ideas, assumptions and expectations are learned from early childhood to old age. When these do not match our own conclusions or the expected reactions from our environment, negative emotional states such as frustration and sadness arise. But what influence do such negatively accumulated thoughts, insights and experiences have on our organism? The author has investigated this phenomenon in various scientific studies by examining the connections between dysfunctional cognitions and stress. At the same time, he has developed new approaches for practical application, particularly in a business context.

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Otros libros del autor

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    Épictète, philosophe de l’Antiquité (50-138 après J.-C.), a dit un jour que ce ne sont pas les choses elles-mêmes qui troublent les hommes, mais leur perception des choses. Les idées, les suppositions et les exigences s’acquièrent dès la petite enfance et se perpétuent jusqu’à un âge avancé. Lorsque celles-ci ne correspondent pas à nos propres conclusions ou aux réactions atten...
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  • Cognições disfuncionais e stress
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    Epicteto, um filósofo da Antiguidade (50-138 d.C.), disse uma vez que não são as coisas em si que perturbam as pessoas, mas sim as suas ideias sobre as coisas. Ideias, suposições e exigências são aprendidas desde a infância até à velhice. Quando estas não correspondem às nossas próprias conclusões ou às reações esperadas do ambiente, surgem estados emocionais negativos, como fr...
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