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Diet And Fitness Journal

Diet And Fitness Journal

Diet And Fitness Journal

Speedy Publishing LLC

12,04 €
IVA incluido
Disponible
Editorial:
Speedy Publishing LLC
Año de edición:
2015
Materia
Libros de ejercicio y entrenamiento físicos
ISBN:
9781681273723
12,04 €
IVA incluido
Disponible

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Sobre IBD

Here are 5 benefits to keeping a Diet & Fitness Journal:1. Keep track of what you are eating.2. Write down what you are feeling when you eat to see why you are eating (hunger, sadness, boredom, etc.).3. Keep track of workouts.4. Keep track of your progress.5. It can act as a reminder to work out or eat right.

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