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Crossfit Journal

Crossfit Journal

Crossfit Journal

Speedy Publishing LLC

14,85 €
IVA incluido
Disponible
Editorial:
Speedy Publishing LLC
Año de edición:
2015
Materia
Libros de ejercicio y entrenamiento físicos
ISBN:
9781681273389
14,85 €
IVA incluido
Disponible

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Sobre IBD

Crossfit journals are similar to normal weight training and athletic journals, but they should also factor-in unique daily perceptions. The rigors of Crossfit training are best understood in light of daily nutrition, incidental stressors, and other secondary notes like state-of-mind, and illness symptoms.From a complete Crossfit journal, an athlete can piece together the factors which contribute to the most successful training sessions, and build upon them progressively.

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