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Cinco minutos para o bem-estar

Cinco minutos para o bem-estar

Rehana Rehman

67,48 €
IVA incluido
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Editorial:
KS OmniScriptum Publishing
Año de edición:
2025
Materia
Empresa y gestión
ISBN:
9786209039423
67,48 €
IVA incluido
Disponible

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Sobre IBD

O bem-estar não é apenas a ausência de doença. É uma abordagem proativa e preventiva, concebida para alcançar níveis ótimos de saúde e funcionamento social e emocional. Um estilo de vida orientado para o bem-estar incentiva-nos a adotar hábitos e comportamentos que promovem uma saúde melhor e uma melhor qualidade de vida. Esta escolha tem uma influência dominante na saúde e promove todas as dimensões da roda do bem-estar, que compreende o bem-estar físico, emocional, intelectual, social, espiritual, profissional e financeiro de um indivíduo. As questões de bem-estar tornam-se ainda mais importantes quando os estudantes são expostos à magnitude do currículo médico. As expectativas da sociedade, dos colegas e dos pais aumentam o stress, o que leva a um comprometimento em todos os parâmetros de bem-estar. Procuramos a consciencialização sobre o bem-estar em estudantes de medicina e questões relacionadas com o bem-estar em universidades médicas públicas e privadas. Espera-se que as recomendações de dedicar cinco minutos ao bem-estar após esta pesquisa aumentem o número de dias ativos saudáveis e a qualidade de vida dos estudantes de medicina.

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