Librería Samer Atenea
Kálamo Books
Librería Elías (Asturias)
Librería Kolima (Madrid)
Librería Proteo (Málaga)
Everyone diagnosed with bipolar is encouraged to write their thoughts and feelings down in a journal in an attempt to recognize and then release the stress from their lives. Therapists insist that this is key in helping to stabilize mental health. A bipolar journal is a great place to start feeling happier and regain control of one’s life!