Be-YOU-tiful

Be-YOU-tiful

Deepak Dugar

31,30 €
IVA incluido
Disponible
Editorial:
StoryBuilders Press
Año de edición:
2022
Materia
Hacer frente a los trastornos alimentarios
ISBN:
9781954521056
31,30 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
  • Kálamo Books
  • Librería Perelló (Valencia)
  • Librería Elías (Asturias)
  • Donde los libros
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)

How Beautiful Are You?If you have ever had an insecure moment about your appearance, you are not alone. Every single person on this planet has had those moments. Our perceptions of our imperfections unite us all. But when you learn to recognize the voices that shape your perceptions, you can filter them effectively and finally give yourself permission to actually enjoy being YOU! Beverly Hills Celebrity Plastic Surgeon and beauty expert turned activist, Dr. Deepak Dugar loves initiating conversations about true beauty. In Be-YOU-tiful, he shares stories, research, and insights drawn from more than 10,000 interviews with people wanting to look more beautiful. Discover the freedom to flip the script of unrealistic expectations and finally celebrate your own true beauty!

Artículos relacionados

  • Accept That You Are Imperfect
    Jade Grantham / Sarah Michelle
    'I believe the more we talk about our own stories, the more people will see their own similarities and differences and develop the courage to speak out and seek the help they need and deserve.'Jade GranthamEmbark on a journey through resilience and vulnerability as the author unveils the truth behind her battle with bulimia. In a world fixated on recovery, this book challenges ...
    Disponible

    19,01 €

  • Why She Feels Fat
    Johanna Marie McShane / Tony Paulson
    Eating disorders are serious, life-threatening illnesses that often make no sense to family and friends. But to the person involved they make a lot of sense, and are, in fact, a way of coping with life.Sprinkled with over 100 quotes from recovering individuals, Why She Feels Fat explores eating disorders from the inside out to convey the emotional experience and perspectives of...
    Disponible

    13,24 €

  • Why My Daughter? From Binge Eating to Restriction
    Galia Carolina Smith
    Written unflinchingly, Why My Daughter? From Binge Eating to Restriction chronicles an intergenerational journey with disordered eating that swings dangerously between bingeing and restriction. After witnessing her daughter’s eating disorder diagnosis at a very young age, the author’s quest for meaning uncovered something deeper: a family narrative stretching across time, with ...
  • Higher Love
    Anne Kiehl Friedman
    Get ready for a journey of self-discovery like no other...Literary Titan Gold Medal Award 2024NYC Big Book Award Award 2024Paris Book Festival Award 2024Nonfiction Authors Association Award 2024Her entire life, Anne Friedman chased everything that society told her she should want: Marriage. Professional achievement. Thighs that didn’t touch. But all that got her was depression,...
  • The Complete Dialectal Behavior Therapy Workbook
    Barrett Huang
    Conquer your mind and transform your life with this ultimate collection of DBT strategies for a happier, healthier you!Do you suffer from borderline personality disorder, PTSD, or emotional eating? Are you searching for a proven roadmap to help you embrace a healthier, happier mind? Or do you need guided exercises and real-world strategies for healing your psyche? Then keep rea...
    Disponible

    30,62 €

  • The Complete Dialectal Behavior Therapy Workbook
    Barrett Huang
    Transform your life with the power of dialectical behavior therapy with this ultimate DBT bundle for mental & emotional health!Are you struggling to cope with diagnosed or suspected mental health challenges? Are you tired of letting your life be controlled by anger, depression, BPD, or PTSD trauma? Are you looking for an honest, open, and safe place to practice self-reflection ...