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Anger Management. A Practical Guide to Overcoming Rage and Anxiety. Break the Anger Circle, Control Negative Emotions, Give Peace to Your Mind and Free Yourself

Anger Management. A Practical Guide to Overcoming Rage and Anxiety. Break the Anger Circle, Control Negative Emotions, Give Peace to Your Mind and Free Yourself

Liam Bradford

16,78 €
IVA incluido
Disponible
Editorial:
Draft2Digital
Año de edición:
2022
Materia
Familia y relaciones
ISBN:
9798215958742
16,78 €
IVA incluido
Disponible

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Sobre IBD

Do you feel angry? Anger is a primal emotion that defines us as humans. While uncontrollable rage can be deadly, it can also be used to your benefit. It will no longer govern your life once you learn how to discern, manage, and redirect it. Anger can range from mild irritation to rage, and it can be provoked by a variety of events and situations.You’ll learn how to identify your triggers, get to the root of your anger, and channel it here. This book will assist you with your emotional issues, and you will learn:Anger types and where it stems fromHow emotions cause rageAnger management issuesWhen rage is inappropriateHow to maintain self-control in any situationHow to turn anger into positivityAnd more, much more!

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