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90km

90km

Nato Amaral

17,16 €
IVA incluido
Disponible
Editorial:
Clube de Autores - Pensática, Unipessoal
Año de edición:
2024
Materia
Hacer frente a los problemas personales
ISBN:
9788569840114
17,16 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
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  • Donde los libros
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)
Sobre IBD

90 km discorre sobre variados temas, orbitando pelos assuntos relacionados às corridas de rua e, sobretudo, à Comrades Marathon.A narrativa concentra-se nas lições extraídas pelo autor, resultado de décadas dedicadas ao esporte, intensa pesquisa e ampla gama de conquistas pessoais, pulverizando desconfianças e superando um grave problema de saúde.Neste livro, o autor apresenta os conceitos e os princípios que aplica em seu treinamento para a Comrades, preconizados pelos maiores especialistas da área.

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