LIBROS DEL AUTOR: josie seydel

2 resultados para LIBROS DEL AUTOR: josie seydel

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  • Mindfulness for Busy People (Book)
    Emily Shaw / Josie Seydel / Michael Sinclair
    Mindfulness for Busy People will show you how to apply the transformative power of mindfulness to your busy life, helping you to de-stress, find your own unique space of calm, and ready yourself for whatever challenges you face.Helping you to cultivate and practice mindfulness straight away, you’ll discover: A no-nonsense, light-hearted, and clear introduction to mindfulnes...
    Disponible

    25,95 €

  • Working with Mindfulness (Book)
    Josie Seydel / Michael Sinclair
    Working with Mindfulness will show you how to apply the transformative power of mindfulness to your busy working life. With simple, time effective tools and practices, youll discover how to: Improve your resilience whilst reducing stress Increase your productivity, performance and efficiency Enhance your decision making, problem solving, delegating and prioritising s...
    Disponible

    20,21 €