Working with Mindfulness (Book)

Working with Mindfulness (Book)

Josie Seydel / Michael Sinclair

20,21 €
IVA incluido
Disponible
Editorial:
Pearson Education Ltd
Año de edición:
2016
ISBN:
9781292098326
20,21 €
IVA incluido
Disponible

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Sobre IBD

Working with Mindfulness will show you how to apply the transformative power of mindfulness to your busy working life. With simple, time effective tools and practices, youll discover how to: Improve your resilience whilst reducing stress Increase your productivity, performance and efficiency Enhance your decision making, problem solving, delegating and prioritising skills Develop healthy working relationships with colleagues and clients  Based on the groundbreaking science of mindfulness, and explained by two eminent Psychologists, youll discover how mindfulness can help you create a healthy working life and boost your confidence to excel in business. Be calm, be focused, be mindful.

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