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What Are You Eating? Food Journal for Eating Healthy

What Are You Eating? Food Journal for Eating Healthy

What Are You Eating? Food Journal for Eating Healthy

@Journals Notebooks

15,06 €
IVA incluido
Disponible
Editorial:
Speedy Publishing LLC
Año de edición:
2017
Materia
Dietas y régimen alimenticio
ISBN:
9781541910058
15,06 €
IVA incluido
Disponible

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Sobre IBD

Healthy eating isn’t a myth. Even if you are surrounded with so many 3-minute meals out of boxes, you can still be determined to eat healthy by keeping a journal. A journal awakens your consciousness and helps you identify opportunities as they come. Keeping a food journal will also help you break down your food’s nutritional values to determine if you’re overeating or undereating.

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