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Weight Loss Journal 2016

Weight Loss Journal 2016

Weight Loss Journal 2016

Speedy Publishing LLC

14,11 €
IVA incluido
Disponible
Editorial:
Speedy Publishing LLC
Año de edición:
2015
Materia
Medicina popular y salud
ISBN:
9781681459486
14,11 €
IVA incluido
Disponible

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  • Librería Samer Atenea
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Sobre IBD

Shedding off unwanted fats does not happen overnight. It is a long and tedious process, one that requires constant motivation. By writing your journey in a weight loss journal, you are strengthening your desire to lose weight. You can record the foods you’ve consumed, their nutritional value as well as your body measurements so that you can identify which techniques worked and which did not.

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