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Weight Loss Journal 2015

Weight Loss Journal 2015

Weight Loss Journal 2015

Speedy Publishing LLC

14,11 €
IVA incluido
Disponible
Editorial:
Speedy Publishing LLC
Año de edición:
2015
Materia
Medicina popular y salud
ISBN:
9781681459479
14,11 €
IVA incluido
Disponible

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  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
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Sobre IBD

If you’re keeping a weight loss journal, you are five steps ahead of your friends who don’t keep one. Keeping a journal helps you remain motivated because you can actually see your progress in terms of numbers. Update the journal regularly so that you can identify your strengths and weaknesses and maybe devise some ways to improve your progress until you reach your weight goal.

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