Warm-up in Football

Warm-up in Football

Casper Skovgaard / Jens Bangsbo

278,70 €
IVA incluido
Consulta disponibilidad
Editorial:
Taylor & Francis Ltd
Año de edición:
2021
ISBN:
9780367675066

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Sobre IBD

Warm-up in Football provides scientific evidence for the effect of warming-up and describes how performance is closely related to muscle temperature. Furthermore, how the right warm-up prior to a match and at half time does improve the outcome in football.

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Otros libros del autor

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    Every football training session and match should begin with a warm-up in order to improve performance and reduce the risk of injuries. Warm-up in Football provides scientific evidence for the effect of warming up and describes how performance is closely related to muscle temperature. Furthermore, the book explains how the right warm-up prior to a match and at halftime improves ...
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