LIBROS DEL AUTOR: jens bangsbo

1 resultados para LIBROS DEL AUTOR: jens bangsbo

  • Warm-up in Football
    Casper Skovgaard / Jens Bangsbo
    Every football training session and match should begin with a warm-up in order to improve performance and reduce the risk of injuries. Warm-up in Football provides scientific evidence for the effect of warming up and describes how performance is closely related to muscle temperature. Furthermore, the book explains how the right warm-up prior to a match and at halftime improves ...
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    73,92 €