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Unraveling Weight Loss

Unraveling Weight Loss

Mary Ann Wietbrock

26,48 €
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Editorial:
Indy Pub
Año de edición:
2025
Materia
Medicina popular y salud
ISBN:
9798348337957

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Sobre IBD

I am Mary Ann, a nurse, nutritionist, fitness coach, & author of Unraveling Weight Loss. I am your guide to help you lose weight naturally and to recreate your lifestyle to keep the weight off. Unraveling Weight Loss offers 50+ actionable strategies divided into 5 steps.The 5-steps are not found in other places because lifestyle does not have a place to be advertised for the public. There are over 70 pages with tools to help you recreate your lifestyle.This is your self help plan on clean eating and living well to lose weight for personal development.'I did not realize how much energy I had lost. I have already lost 20 pounds and have more energy. I am enjoying living these 5 steps.'  Deb Gary'I was doing what my doctor ordered and still had high blood pressure, then I started this program and reduced my weight, and lowered my blood pressure to normal within 2 weeks.' Adam Cantan

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