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Un Fisico da Gara in soli 90 giorni

Un Fisico da Gara in soli 90 giorni

Matteo Squaddara

32,94 €
IVA incluido
Disponible
Editorial:
Lulu Press
Año de edición:
2015
Materia
Deportes y recreación al aire libre
ISBN:
9781326491857
32,94 €
IVA incluido
Disponible

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Sobre IBD

L’autore in questo libro riporta esattamente il percorso in 17 fasi che lo hanno portato a preparare e vincere il Campionato Italiano di Bodybuilding Natural. Un manoscritto di 'pura tecnica', colmo di strategie, tecniche e consigli di altissima fattura. All’interno sono presenti dei procedimenti non ancora noti, come ad esempio il Punto 11 che riesce da solo a scolpire un fisico già allenato ad un livello Gara in meno di una settimana. Verranno affrontati capitoli come gli integratori, quali sono e come assumerli. Il vero segreto che per possedere un addome scolpito senza allenarlo, e tanto altro ancora.....

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