Ultimate Exercise Diary for the Bright & Budding Athlete

Ultimate Exercise Diary for the Bright & Budding Athlete

Ultimate Exercise Diary for the Bright & Budding Athlete

Activinotes

14,11 €
IVA incluido
Disponible
Editorial:
Mimaxion
Año de edición:
2016
Materia
Afirmación personal, motivación y autoestima
ISBN:
9781683218814
14,11 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
  • Kálamo Books
  • Librería Perelló (Valencia)
  • Librería Elías (Asturias)
  • Donde los libros
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)

Why should you use this exercise diary? Because your numbers will serve as your motivation to continue what you’re doing. The road to health is not easy. There will be times that you would want to just give up because of the body pain but when you look back at where you started and how far you’ve gone, you will definitely want to continue exercising.

Artículos relacionados

  • Mindfulness colouring with affirmations for kids and adults
    Kylie Johnson
    Mindfulness colouring with affirmations for kids and adults is a unique resource that can be used by health practitioners, educators, parents and carers to help unwind, distress and be in the moment with children.   Colouring brings about a peaceful state of mind which is a proven way to to decrease stress and anxiety whilst improving memory, focus and general well being.  The ...
    Disponible

    23,63 €

  • The Swedish ABCs of Feeling Good
    Åsa Katarina Odbäck / Emile Odback Nelson
    Just like the Swedish Fika, Fika Fix is designed to pick you up when your cup feels half empty, and energize you to smile and feel good – now! Filled with recipes, stories and fun facts about coffee and funny, inspirational quotes, Fika Fix not only makes you feel better, but helps you live a happier life one sip at a time.In this book, you will learn about the social aspects, ...
    Disponible

    17,47 €

  • HEALING THE HEALER
    Hendrik Bryan Lai
    Healing the Healer: Positive Affirmations for the Healing Professions is full of positive affirmations for those moments you need a personal boost. Written by a practicing clinician and designed with clinicians in mind, Dr. Hendrik Lai knows the physical and mental challenges that come with the work. He has seen countless colleagues burn out and suffer from depression as they s...
    Disponible

    8,43 €

  • Lessons of an Opening Heart
    Barbara H. McNeely
    Did Barbara need an Open Heart?Upon learning of Barbara’s upcoming open-heart surgery, Karen told her it was the quickest way to an open heart. This was not the journey that Barbara would have chosen, but it was now her journey.The surgery itself was just one part of Barbara’s journey through a world of health and medical issues. A journey that started long before her surgery a...
    Disponible

    13,36 €

  • Stand Your Ground
    Katherine Mayfield
    Dysfunctional family dynamics can ruin a person's life, health, career, and self-esteem.  Making positive life changes and rebuilding self-esteem can only be accomplished by clearly seeing the family's negative patterns, and learning how to move beyond them.Stand Your Ground reveals how deeply dysfunctional family dynamics can affect us, offers advice on the best ways t...
    Disponible

    12,88 €

  • Killing Time
    Emmanuel De Silva II
    Aged 38, Emmanuel found himself facing a 23-year sentence in a AA Category prison. He started his journey as an illiterate and dangerous criminal, but has used his time to gain knowledge and wisdom. Whilst serving his sentence, he has completed Open University degrees in Social Science and Religion, and he is currently working towards a BA Honours degree in Arts and Humanities....
    Disponible

    14,34 €

Otros libros del autor

  • Savvy Saver’s Expense Journal - Monthly Bill Notebook
    Activinotes
    You’re earning for your family, and not to just pay your bills. In order to maximize your income, you need to make sure you don’t miss out on any payment. Remember that if you pay late, additional fees happen. These additional fees ruin your budget and over time, they will hinder you from generating savings. Go ahead and secure a copy today! ...
    Disponible

    14,11 €

  • Balancing the Daily Family Budget Bill Paying Journal
    Activinotes
    Having a family to care for is a lot of hard work. It also means you’ll have to be really careful in managing your finances. The money earned should be carefully split to cover all the needs of every family member and even some wants, too. You can use this journal to track your bills, expenses and savings. Secure a copy today! ...
    Disponible

    14,11 €

  • Savvy Spender - A Bill Paying Desk Organizer
    Activinotes
    Organize your bills and avoid the inconveniences of late payment fees. How? Use this organizer, of course! Here, you can indicate your monthly bills, how much the expected amount is and the companies that you’ll be paying. By writing everything down, you can manage your funds better and more effectively. Secure a copy today! ...
    Disponible

    14,11 €

  • The Job Done Right, Monthly Bill Tracker Book!
    Activinotes
    You work hard everyday not just to pay off your bills but to also generate some savings. The way to do that is to guard your finances as carefully as possible. Write down all your expenses, especially those that recur monthly. By doing so, you will be able to point out which ones can be reduced in order to save. Use this tracker book today? ...
    Disponible

    14,11 €

  • Keep Track of Those Bills - Monthly Payment Journal
    Activinotes
    You should be keeping track of your bills to ensure that you get to pay all of them on time. Doing so will help eliminate the possibility of penalties and other inconveniences. Paying on time also establishes your credit score and as you may already know, a good credit score opens up a world of possibilities financially. Use this monthly payment journal today! ...
    Disponible

    14,11 €

  • Seven Days of Fun - Weekly Planner for Kids
    Activinotes
    Train your kids to think, plan and write beginning today. Training your child this early will help him/her to become more successful in the future. Writing down your thoughts and plans will help improve writing, vocabulary and spelling. The written plans will work as visual reminders to make sure your child stays in the right path towards his/her dreams. Get a copy now! ...
    Disponible

    14,11 €