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Tracking Your Daily Intake - A Food Journal for Food Notes

Tracking Your Daily Intake - A Food Journal for Food Notes

@ Journals and Notebooks

14,11 €
IVA incluido
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Editorial:
Speedy Publishing LLC
Año de edición:
2016
Materia
Autoayuda y desarrollo personal
ISBN:
9781683265207
14,11 €
IVA incluido
Disponible

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Sobre IBD

Why should you track your daily intake of food? Well, because that’s the key to shedding off excess pounds to achieve a healthy weight. When you track what you eat, you become a conscious eater. You calculate calories, and you check labels. You identify the right foods and the wrong ones, too. So eat, write and be a happy and healthy person!

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