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Take a Bite Daily - an Inspirational Food Journal

Take a Bite Daily - an Inspirational Food Journal

@ Journals and Notebooks

14,11 €
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Editorial:
Speedy Publishing LLC
Año de edición:
2016
Materia
Autoayuda y desarrollo personal
ISBN:
9781683265276
14,11 €
IVA incluido
Disponible

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Sobre IBD

The purpose of a food journal is to help you control your food intake. It helps you see what eating habits are affecting your health negatively and how should you weed those out. A food journal will also help you remain motivated to achieve your health goals. Most importantly, it will help you know your food preferences better for more effective grocery or restaurant trips. Grab a copy today!

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