Joda P. Derrickson / Joda PDerrickson
Librería Samer Atenea
Librería Aciertas (Toledo)
Kálamo Books
Librería Perelló (Valencia)
Librería Elías (Asturias)
Donde los libros
Librería Kolima (Madrid)
Librería Proteo (Málaga)
Do you want to maintain high levels of health, happiness, and accomplishment for a lifetime?In The Wellness Compass Travel Guide, Dr. Joda P. Derrickson provides apractical framework for assessing, improving, and maintaining diverseaspects of personal well-being. This flexible step-by-step handbook putsyou in the driver’s seat by providing: > The Wellness Compass, a navigational tool to maintain balanced well-being. > The Wellness Compass Guidebook, a compilation of resources and activities that facilitates self-defined strategies for resolving wellness challenges. > The Wellness Compass Journey, a three-step process for goal achievement with step-by-step guidance, tips to prevent backsliding, and strategies to maintain a lifelong wellness lifestyle.Whether you use this system to accomplish a single New Year’s Resolutionor to maintain high levels of well-being across your lifetime, it’s flexible.Adapt it. Make it your own. Keep climbing your mountains and achievingyour dreams!Additional copies of activities can be downloaded from www.wellnesscompasstravelguide.com
