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The Ultimate Body Weight Workout

The Ultimate Body Weight Workout

The Ultimate Body Weight Workout

The Blokehead

13,83 €
IVA incluido
Consulta disponibilidad
Editorial:
Blurb
Año de edición:
2015
Materia
Deportes y recreación al aire libre
ISBN:
9781320571234

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  • Librería Samer Atenea
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¡Pregúntanos!
Sobre IBD

The bodyweight exercises and training that you will find in this book are proof that you do not need money to build a strong, lean and muscular body. You can work out all your major muscle groups by choosing the right workout set for the day. To prevent injuries, you should avoid working out the same muscle groups in consecutive days.Grab the book to know more!

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