Inicio > Salud y desarrollo personal > Autoayuda y desarrollo personal > Psicología popular > Afirmación personal, motivación y autoestima > The Two-Minute Tune-Up
The Two-Minute Tune-Up

The Two-Minute Tune-Up

The Two-Minute Tune-Up

Pam Boyd

20,36 €
IVA incluido
Disponible
Editorial:
iUniverse
Año de edición:
2012
Materia
Afirmación personal, motivación y autoestima
ISBN:
9781469798141
20,36 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
  • Kálamo Books
  • Librería Perelló (Valencia)
  • Librería Elías (Asturias)
  • Donde los libros
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)
Sobre IBD

Instead of getting out of bed and hoping today will be a good day, you can choose the day you want to have. You can control your own emotional response to the people and the things in your life. In The Two-Minute Tune-Up, author Pam Boyd provides a series of inspirational quotes, messages, and personal anecdotes to help you set a positive tone for every day for an entire year. Boyd, an international consultant and speaker, shows how, in less than two minutes each day, you can overcome negative thoughts and feelings by reading the daily selection and taking a minute to reflect and apply its message to your circumstances. It’s about reclaiming personal power and regaining emotional dominance. The Two-Minute Tune-Up serves as your daily port of renewal: a place to recharge, flip your switch from idle to full power, and realign the wheels of your life.

Artículos relacionados

  • Mindfulness colouring with affirmations for kids and adults
    Kylie Johnson
    Mindfulness colouring with affirmations for kids and adults is a unique resource that can be used by health practitioners, educators, parents and carers to help unwind, distress and be in the moment with children.   Colouring brings about a peaceful state of mind which is a proven way to to decrease stress and anxiety whilst improving memory, focus and general well being.  The ...
    Disponible

    23,63 €

  • The Swedish ABCs of Feeling Good
    Åsa Katarina Odbäck / Emile Odback Nelson
    Just like the Swedish Fika, Fika Fix is designed to pick you up when your cup feels half empty, and energize you to smile and feel good – now! Filled with recipes, stories and fun facts about coffee and funny, inspirational quotes, Fika Fix not only makes you feel better, but helps you live a happier life one sip at a time.In this book, you will learn about the social aspects, ...
    Disponible

    17,47 €

  • HEALING THE HEALER
    Hendrik Bryan Lai
    Healing the Healer: Positive Affirmations for the Healing Professions is full of positive affirmations for those moments you need a personal boost. Written by a practicing clinician and designed with clinicians in mind, Dr. Hendrik Lai knows the physical and mental challenges that come with the work. He has seen countless colleagues burn out and suffer from depression as they s...
    Disponible

    8,43 €

  • Lessons of an Opening Heart
    Barbara H. McNeely
    Did Barbara need an Open Heart?Upon learning of Barbara’s upcoming open-heart surgery, Karen told her it was the quickest way to an open heart. This was not the journey that Barbara would have chosen, but it was now her journey.The surgery itself was just one part of Barbara’s journey through a world of health and medical issues. A journey that started long before her surgery a...
    Disponible

    13,36 €

  • Stand Your Ground
    Katherine Mayfield
    Dysfunctional family dynamics can ruin a person's life, health, career, and self-esteem.  Making positive life changes and rebuilding self-esteem can only be accomplished by clearly seeing the family's negative patterns, and learning how to move beyond them.Stand Your Ground reveals how deeply dysfunctional family dynamics can affect us, offers advice on the best ways t...
    Disponible

    12,88 €

  • Killing Time
    Emmanuel De Silva II
    Aged 38, Emmanuel found himself facing a 23-year sentence in a AA Category prison. He started his journey as an illiterate and dangerous criminal, but has used his time to gain knowledge and wisdom. Whilst serving his sentence, he has completed Open University degrees in Social Science and Religion, and he is currently working towards a BA Honours degree in Arts and Humanities....
    Disponible

    14,34 €

Otros libros del autor

  • Rescripting the Workplace
    Pam Boyd
    Tutored by her own painful journey out of confusion and disappointment with bosses, coworkers, and the work environment, Pam Boyd in Rescripting the Workplace delivers powerful, down-to-earth strategies for transforming your life at work not in the distant future, but right now.This book is for you if you have ever...•    dreaded going to work•    dreaded working with certain p...
    Disponible

    15,64 €

  • The Miracle I Almost Missed
    Pam Boyd
    Many of us have spent years living ourromantic lives as if we are victims of ourcircumstances. We may have invested somuch time and energy into complaining,fretting, and despairing over our circumstancesthat we now defi ne ourselves by ourperceived obstacles, bad luck, or mistreatmentby others. Seeing hope through thesefi lters is almost impossible.The Miracle I Almost Missed o...
  • The Miracle I Almost Missed
    Pam Boyd
    Many of us have spent years living ourromantic lives as if we are victims of ourcircumstances. We may have invested somuch time and energy into complaining,fretting, and despairing over our circumstancesthat we now defi ne ourselves by ourperceived obstacles, bad luck, or mistreatmentby others. Seeing hope through thesefi lters is almost impossible.The Miracle I Almost Missed o...
    Disponible

    14,39 €

  • The Two-Minute Tune-Up
    Pam Boyd
    Instead of getting out of bed and hoping today will be a good day, you can choose the day you want to have. You can control your own emotional response to the people and the things in your life. In The Two-Minute Tune-Up, author Pam Boyd provides a series of inspirational quotes, messages, and personal anecdotes to help you set a positive tone for every day for an entire year. ...