Librería Samer Atenea
Kálamo Books
Librería Elías (Asturias)
Librería Kolima (Madrid)
Librería Proteo (Málaga)
In addition to the 'seven principles of creative weight management', this unique and helpful journal provides a place to keep track of daily dieting and exercise efforts as well as space to put a diet plan, favorite recipes, and to record notes and thoughts. (Journals)