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The Science and Physiology of Flexibility and Stretching

The Science and Physiology of Flexibility and Stretching

David Behm

70,41 €
IVA incluido
Disponible
Editorial:
Taylor & Francis Ltd
Año de edición:
2024
Materia
Fisiología
ISBN:
9781032709079
70,41 €
IVA incluido
Disponible

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Sobre IBD

The Science and Physiology of Flexibility and Stretching is the most up-to-date and comprehensive book to cover the underlying physiology and psychology of flexibility enhancing techniques, assessing why, when, and how we should stretch, as well as offering a highly illustrated, practical guide to stretching exercises.

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Otros libros del autor

  • The Science and Physiology of Flexibility and Stretching
    David Behm
    The Science and Physiology of Flexibility and Stretching is the most up-to-date and comprehensive book to cover the underlying physiology and psychology of flexibility enhancing techniques, assessing why, when, and how we should stretch, as well as offering a highly illustrated, practical guide to stretching exercises. ...