The One New Habit a Month Challenge

The One New Habit a Month Challenge

William Hawthorne

12,08 €
IVA incluido
Disponible
Editorial:
William Hawthorne
Año de edición:
2025
Materia
Autoayuda y desarrollo personal
ISBN:
9782151005110
12,08 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
  • Kálamo Books
  • Librería Perelló (Valencia)
  • Librería Elías (Asturias)
  • Donde los libros
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)

The One New Habit a Month Challenge12 Powerful Habits to Redefine Your Success, Supercharge Your Focus, and Create the Life You DeserveWhat if transforming your life was as simple as one small change each month?In The One New Habit a Month Challenge, you’ll discover a groundbreaking approach to self-improvement that’s simple, sustainable, and designed to create lasting results. This isn’t just another book about habits; it’s a proven roadmap to redefine success on your terms and unlock the life you’ve always envisioned-one habit at a time.If you’ve ever felt overwhelmed by the sheer number of things you need to change, or if you’ve tried and failed to stick to new routines, the problem isn’t you. The problem is trying to do too much, too fast. Change doesn’t happen overnight-it happens incrementally.This book offers you an easy-to-follow, month-by-month system to help you:Master 12 transformative habits that will supercharge your productivity, health, relationships, and mindset.Stay laser-focused with bite-sized, actionable steps designed for even the busiest of schedules.Build momentum effortlessly by focusing on just one new habit every month, so you’re never overwhelmed.Overcome procrastination, distractions, and burnout with practical tools to align your daily actions with your biggest goals.Drawing on insights from psychology, neuroscience, and real-world success stories, this guide is packed with inspiring examples and actionable advice for anyone ready to take control of their life-without the stress of massive overhauls.You’ll learn how to:Create habits that stick using science-backed strategies.Replace bad habits with empowering alternatives.Stay motivated and celebrate progress, no matter how small.Make long-term success feel achievable, not impossible.Whether you want to boost your career, improve your health, deepen your relationships, or simply feel more in control of your day-to-day life, The One New Habit a Month Challenge will guide you every step of the way.This is your moment to stop wishing for change and start living it. With this book, you’ll gain the clarity, confidence, and tools to create the life you deserve-one habit at a time.Are you ready to take the challenge? Start your journey today.But that’s not all! When you get this book, you’ll also unlock four exclusive bonuses to supercharge your progress.

Artículos relacionados

  • Abstract Flowers
    Ina
    Abstract Flowers is an inspirational and creative adult colouring book with 35 unique and delightful designs made for your enjoyment. The designs are on a single page, which gives you more freedom with using art supplies and the opportunity to frame the painting. The expressive hand drawings are relaxing and easy to color in for all ages alike. You have the freedom to make your...
    Disponible

    13,07 €

  • Shallow Thought, Deep Mind
    Wayne Somerville
    Shallow Thought, Deep Mind: What you need to succeed, thrive and make the world better is for everyone who takes on life’s challenges and dreams of brighter tomorrows. This book is based on reason, science and philosophy. With stories, thought experiments and cartoons, Dr Somerville takes us beyond shallow thinking to unlock the power of the deep mind.In this post-truth age, th...
    Disponible

    12,21 €

  • Getting Even More Help from Your Dogs
    Gini Graham Scott
    The Dog Type system can help you have more success in both your work and personal life.  It helps you to better understand yourself and others by knowing the dogs you like most and least.  This helps you assess one’s personality profile based on the personality characteristics of different dogs. In addition, you can call on different types of dogs to help you in different situa...
    Disponible

    6,99 €

  • Getting Help from Your Dogs
    Gini Gini Scott
    The Dog Type system can help you gain more success in both your work and personal life.  It helps you better understand yourself and others by knowing the dogs you like most and least and the dogs others are like.  This helps you assess one’s personality profile based on the personality characteristics of different dogs. In addition, you can call on different types of dogs to h...
    Disponible

    7,16 €

  • Using the Dog Type System for Success in Business and the Workplace
    Gini Graham Scott
     Do you want to build your business? Get more customers or clients?  Have better relationships in the workplace?The Dog Type system can help you have more success in your business or the workplace, since it helps you adapt your approach to the style of whoever you are dealing or working with. There are four basic Dog Types in a system that builds on other personality type syste...
    Disponible

    7,19 €

  • Smiling on the Outside
    Ann Peck
    A six-time award-winning book. There is no safety in silence, only the loss of "self." We hide our dirty little secrets because we fear the judgment of others.  Alone, we ask "Can I bear myself? Can I stand the truth?" Until we shatter our secrets and share our stories to be released from shame, we cannot find the freedom, joy, and love that's waiting for us on the other si...
    Disponible

    20,07 €

Otros libros del autor

  • La Sfida di una Nuova Abitudine al Mese
    William Hawthorne
    La Sfida di una Nuova Abitudine al Mese' propone un percorso pratico e accessibile per trasformare la tua vita attraverso piccoli cambiamenti mensili. Concentrandosi su 12 abitudini potenti, il libro offre strategie basate sulla psicologia e le neuroscienze per migliorare produttività, benessere mentale e autodisciplina, superando procrastinazione e convinzioni limitanti. Corre...
  • From Porch to Parlor
    William Hawthorne
    'From Porch to Parlor' invites readers on a lyrical journey through the woven tapestry of everyday life. Each poem serves as a window, drawing you into intimate spaces where whispers of love, longing, and nostalgia linger like the scent of fresh brew on a sunlit morning.  Exploring the transitions of space and emotion, the poems traverse the rustic charm of the porch-the gather...
  • The Walls Speak to Me
    William Hawthorne
    In 'The Walls Speak to Me,' vivid imagery comes alive as the silent boundaries of our existence share their untold stories. Each poem serves as a window into the hidden conversations that dwell within the fabric of our surroundings. The walls, often ignored, become resonant voices, reflecting the joys, sorrows, and secrets embedded in our lives. Through rich language and evocat...
  • The Ocean’s Reflection
    William Hawthorne
    In 'The Ocean’s Reflection,' immerse yourself in a world where the rhythmic pulse of the sea mirrors the ebb and flow of human emotion. This enchanting collection of poems captures the serene beauty of the ocean while exploring profound themes of love, loss, and self-discovery. Each verse serves as a gentle wave, inviting readers to dive deep into their thoughts and feelings, w...
  • Between the Windowpanes
    William Hawthorne
    'Between the Windowpanes' invites readers into a world where the boundaries of the mundane and the surreal blur, each poem serving as a delicate pane through which emotions and observations are refracted. This collection explores themes of longing, introspection, and connection, capturing moments that reside in the quiet spaces of everyday life. Through vivid imagery and evocat...
    Disponible

    68,50 €

  • The Grapefruit’s Reflection
    William Hawthorne
    In 'The Grapefruit’s Reflection,' readers are invited into a vivid realm where nature’s simplicity unfolds the complexities of human emotions. Each poem serves as a slice of life, resembling the bright, tangy fruit that inspires this collection-juicy with moments of joy and tinged with a hint of bitterness.  Through rich imagery and evocative language, the poet captures the ess...