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The Mindful Footballer

The Mindful Footballer

Selasi Noamesi

16,16 €
IVA incluido
Disponible
Editorial:
Selasi Noamesi
Año de edición:
2024
Materia
Mente, cuerpo y espíritu: pensamiento y práctica
ISBN:
9798227853660
16,16 €
IVA incluido
Disponible

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Sobre IBD

'The Mindful Footballer' is a transformative guide for footballers seeking to unlock their full potential. By integrating mindfulness, instinct, and strategic insight, players can:I. Develop a stronger connection with the ball and the gameII. Enhance their decision-making and reaction timeIII. Improve their mental toughness and resilienceIV. Cultivate a growth mindset and continuous learningV. Achieve a flow state and peak performanceThrough a combination of meditation, visualization, and tactical analysis, 'The Mindful Footballer' provides a holistic approach to football development, empowering players to reach new heights of success and fulfillment.

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