Inicio > Salud y desarrollo personal > Familia y salud > Forma física y alimentación > Dietas y régimen alimenticio > THE HIGH BLOOD PRESSURE REDUCTION CODE
THE HIGH BLOOD PRESSURE REDUCTION CODE

THE HIGH BLOOD PRESSURE REDUCTION CODE

Syed A. Rahman

33,72 €
IVA incluido
Disponible
Editorial:
Indy Pub
Año de edición:
2026
Materia
Dietas y régimen alimenticio
ISBN:
9798256293482
33,72 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Kálamo Books
  • Librería Elías (Asturias)
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)
Sobre IBD

LOWER YOUR BLOOD PRESSURE NATURALLY IN JUST 90 DAYS-USING SCIENCE, NOT GUESSWORKHigh blood pressure affects millions of people worldwide and is one of the leading contributors to heart disease, stroke, and other serious health conditions. The good news? You have more control over your health than you may think.In The High Blood Pressure Reduction Code, author Syed A. Rahman presents a practical, science-based guide designed to help you support healthy blood pressure naturally through nutrition, exercise, sleep optimization, stress management, and lifestyle medicine.Inside, you’ll discover:The science behind blood pressure and cardiovascular health.The DASH Diet and the best foods for heart health.How sodium, potassium, magnesium, and calcium influence blood pressure.Practical walking and exercise routines for every age.Sleep optimization and stress management techniques.Natural remedies and supplements-what works and what doesn’t.A complete 90-day action plan.Strategies for maintaining lifelong heart health and preventing relapse.Techniques for healthy aging, longevity, and protecting your heart for life.Whether your goal is to improve your overall wellness, support healthy blood pressure, or create healthier habits for the future, this book provides a clear roadmap for building a healthier life-one day at a time.Your heart. Your health. Your future.Take control of your next 90 days and begin your journey toward a healthier, stronger, and more vibrant life today.

Artículos relacionados

  • 17 Day Diet Cookbook
    Brittany Samons
    The 17 Day Diet is a diet plan that encourages the consumption of healthy foods while incorporating exercise and limiting starch and sugar. Divided into 4 different cycles, this diet will help you boost your metabolism, burn fat and create healthy new habits to lose excess weight. You will eat foods in unique cycles that last for seventeen days each to kick start your weight lo...
    Disponible

    10,23 €

  • Meal Plans for Weight Loss
    Meidinger Marisela / Rebbecca Goodnight
    Meal Plans for Weight Loss: Superfood Quinoa and Eating Clean The Meal Plans for Weight Loss book covers two very healthy weight loss plans the clean eating diet and the quinoa cookbook. Each of these sections offers diet meal plans that will lead to healthy weight loss by eating the right weight loss foods. The best weight loss diet is one that consists of health meal plans th...
    Disponible

    11,99 €

  • 70 Powerful Weight Gaining Meal Recipes to Get Bigger Faster
    Joe Correa
    70 Powerful Weight Gaining Meal Recipes to Get Bigger Faster: These Meals Will Increase Your Calorie Intake through Large and Nutritious Meals to Help You Gain Weight Fast NaturallyBy Joe Correa CSN The largest number of people in the Western world is struggling with obesity which has become the leading cause for lots of different diseases. There are thousands of different diet...
    Disponible

    20,58 €

  • Healthy Cooking Recipes
    Mildred Howard / Mitchell Jacqueline
    Healthy Cooking Recipes: Amazing Health with Green Smoothies and Eating Clean Healthy living has never been more popular! That’s because more and more people are realizing how damaging a standard American diet can be. Rich in processed products, genetically engineered foods, and artificial ingredients, this diet has been blamed for a huge increase in all kinds of diseases. It’s...
    Disponible

    10,46 €

  • Diet to Lose Weight
    Adrienne Simmons / Kristina Harper
    The Diet to Lose Weight Lose Weight Fast with DASH Diet Recipes and Grain Free Goodness It contains both grain free recipes and DASH diet recipes. In this book, you will find weight loss tips in addition to the two weight loss plans. Receive help with the DASH diet menu as you plan your meals for a couple of weeks in advance. The grain free diet and the DASH diet plans each hel...
    Disponible

    10,10 €

  • Belly Fat Diet
    Jennifer Howard
    Belly Fat Diet Burn Belly Fat the Right Way, Look Trim and Slim with No More Fat Belly Are you ready to lose belly fat for good? If so, the belly fat diet is for you. The book, 'Belly Fat Diet - Ready to Lose Belly Fat Now? Experience the Belly Fat Cure with Powerful Recipes to Support Your Belly Melt Diet' is all about teaching you how to get rid of belly fat. With this book, ...
    Disponible

    8,10 €

Otros libros del autor

  • THE SLEEP OPTIMIZATION CODE
    Syed A. Rahman
    Are you constantly tired, struggling with brain fog, poor focus, low energy, or restless nights? What if the solution to better health, sharper thinking, improved productivity, and long-term cognitive performance was hiding in one of the most overlooked aspects of modern life?Sleep.In The Sleep Optimization Code, author Syed A. Rahman presents a science-based blueprint to help ...
    Disponible

    18,10 €

  • THE FOCUS RESET CODE
    Syed A. Rahman
    The Focus Reset CodeA Science-Based System to Eliminate Distraction, Improve Deep Work, Boost Productivity, and Rewire Your Brain for Extreme FocusIn a world engineered to steal your attention, focus has become the rarest and most valuable human skill.The Focus Reset Code is a powerful, science-based blueprint designed to help you regain control of your mind, eliminate chronic ...
    Disponible

    20,49 €

  • THE DOPAMINE RESET CODE
    Syed A. Rahman
    The Dopamine Reset Code is a powerful, science-based guide designed to help you break free from modern addiction loops, restore mental clarity, and rebuild unstoppable focus and discipline in a distracted world.In today’s hyper-stimulating environment-social media, junk food, endless notifications, and instant entertainment-your brain’s reward system is constantly overloaded. T...
    Disponible

    16,96 €

  • THE BRAIN ENHANCEMENT CODE
    Syed A. Rahman
    A Blueprint to Enhance Brain Clarity, Focus, Memory, Sleep & Mental AlertnessUnlock your brain’s full potential with The Brain Enhancement Code, a powerful, science-informed and lifestyle-based guide designed to help you improve mental clarity, sharpen focus, strengthen memory, optimize sleep, and boost overall cognitive performance.In today’s fast-paced digital world, millions...
    Disponible

    17,07 €

  • THE CHOLESTEROL REDUCTION CODE
    Syed A. Rahman
    THE CHOLESTEROL REDUCTION CODE: Take Control of Your Cholesterol Naturally-Without Prescription DrugsAre you struggling with high cholesterol, borderline lab results, or concerns about heart disease? Do you want to avoid dependency on medication and instead take a natural, long-term approach to improving your heart health?This powerful, science-informed, and practical guide rev...
    Disponible

    17,11 €

  • THE BLACK BOOK OF BUSINESS CREDIT BOOK 2
    Syed A. Rahman
    Unlock the Blueprint to $1,000,000+ in Business CreditWhat if you could access massive amounts of capital-without using your personal credit, savings, or investors?The Black Book of Business Credit Book 2 reveals the advanced strategies used by high-level entrepreneurs to raise six and seven figures in business credit and scale their businesses faster than ever before.This is n...
    Disponible

    20,48 €