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The Happiness Handbook. Mastering the Rules for a Joyful Life

The Happiness Handbook. Mastering the Rules for a Joyful Life

Maria Johanson

9,86 €
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Editorial:
Maarja Hammerberg
Año de edición:
2023
Materia
Mente, cuerpo y espíritu: pensamiento y práctica
ISBN:
9798223436461

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Sobre IBD

In The Happiness Handbook, author Maria Johanson offers readers an ultimate guide to achieving a joyful and fulfilling life. Drawing on years of experience as a life coach and extensive research into positive psychology, Maria has crafted a comprehensive and actionable roadmap to living a happier life. Through practical advice, insightful anecdotes, and thought-provoking exercises, readers will learn how to master the rules for a joyful life. From cultivating self-awareness and gratitude to building healthy relationships and pursuing meaningful work, The Happiness Handbook provides a treasure trove of helpful insights and strategies for every aspect of life. Whether you are struggling to find happiness in your personal life or seeking success and fulfillment in your career, this book will empower you to take control of your own happiness and chart a path to a brighter future. With its easy-to-follow format and engaging writing style, The Happiness Handbook is a must-read for anyone looking to live a happier, more purposeful life.

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