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The Food-Mood Solution

The Food-Mood Solution

The Food-Mood Solution

Jack Challem

14,53 €
IVA incluido
Disponible
Editorial:
Turner Publishing Company
Año de edición:
2008
Materia
Dietas y régimen alimenticio
ISBN:
9780470228777
14,53 €
IVA incluido
Disponible

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Sobre IBD

Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods, gain energy, sleep better, handle stress, and be more focused. He lays out a clear-cut, four-step plan for feeding the brain the right nutrition, presenting advice on choosing the right foods and supplements as well as improving lifestyle habits to help regulate mood swings.

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