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The Better Boundaries Workbook

The Better Boundaries Workbook

Sharon Martin

29,78 €
IVA incluido
Disponible
Editorial:
ReadHowYouWant.com Pty Limited
Año de edición:
2022
Materia
Psicología social, grupal o colectiva
ISBN:
9781038758705
29,78 €
IVA incluido
Disponible

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Sobre IBD

The absence of limits or boundaries is a significant contributor to toxic relationships-often leading to mental, emotional, physical, or sexual abuse. This evidence-based workbook teaches readers how to set healthy boundaries in all aspects of life, and still be kind, caring, and compassionate. In The Better Boundaries Workbook, readers will find practical skills and strategies for being assertive without feeling guilty or afraid, so they can create healthier relationships and take control of their life.

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