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The 5 Minute Gratitude Journal

The 5 Minute Gratitude Journal

The 5 Minute Gratitude Journal

Sheba Blake

12,54 €
IVA incluido
Disponible
Editorial:
Sheba Blake Publishing
Año de edición:
2020
Materia
Mente, cuerpo y espíritu: pensamiento y práctica
ISBN:
9781222253054
12,54 €
IVA incluido
Disponible

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Sobre IBD

Let your writing take you on a journey - relieve stress and be happier with small, easy exercises that encourage you to focus on the positive.This inviting gratitude journal will make it easy to take a step back and see the beauty in everything surrounding you. All you need is 5 minutes, and this journal will be there with you every step of the way.Take a few minutes every day―or whenever you can―to remind yourself what truly matters, and how much you have to be thankful for.The 5 Minute Gratitude Journal is: Loosely Stuctured - The format is minimalist and undated so you can start writing anytime, skip between the prompts, and write exactly as often as you want. Thought-Provoking - Every prompt is simple but insightful so you can write briefly but reflect on the big picture. Inspirational - This gratitude journal is designed to help bring some sunshine to your life, but also help you affect positive change and transition. A gratitude journal makes the perfect gift! Easy to carry - this journal is the perfect size for traveling.

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