The 21 Day Self-Love Challenge

The 21 Day Self-Love Challenge

Olivia S. Taylor

9,74 €
IVA incluido
Disponible
Editorial:
Olivia S. Taylor
Año de edición:
2024
ISBN:
9782803998890
9,74 €
IVA incluido
Disponible

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Sobre IBD

Are you done feeling shy and uncertain about yourself? Done with negative self-talk holding you back and preventing you from embracing life to the fullest?Low self-esteem, lack of confidence, self-doubt, self-loathing, shyness, guilt, shame, overwhelming depression - call it whatever you want, the idea is the same: You, the person whose opinion should matter to you the most, don’t accept yourself!The 21-Day Self-Love Challenge will help you to:- Take steps towards nurturing self-love and acceptance in an easy step-by-step way- Realize the importance of taking good care of yourself and your body- Release negative self-talk, behaviors, relationships, and possessions that do not serve you- Understand why most self-love books you’ve read before didn’t work- Cultivate new habits to boost your feelings of self-love on a daily basisDiscover how to genuinely love and embrace yourself as the perfectly imperfect individual you are. Are you ready to take on the challenge?

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