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Taekwondo

Taekwondo

Taekwondo

Gilles R. Savoie / Gilles RSavoie

22,94 €
IVA incluido
Disponible
Editorial:
Lulu Press
Año de edición:
2018
Materia
Deportes y recreación al aire libre
ISBN:
9781387858927
22,94 €
IVA incluido
Disponible

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Sobre IBD

Ce livre fournit des principes biomŽcaniques qui sont ˆ la base du dŽveloppement de la performance des techniques de Taekwondo, le tout d’une manire facile ˆ comprendre. Gilles explique comment le dŽclenchement de diffŽrentes parties du corps en sŽquence augmente la vitesse, la puissance et le contr™le. Le lecteur apprendra Žgalement les positions prŽcises du corps qui servent de points de levier. Les pages suivantes comprennent des images dŽtaillŽes dŽcrivant la bio-mŽcanique - comme le transfert de poids appropriŽ. L’auteur dŽtaille le pouvoir de l’esprit, la visualisation et d’autres mŽthodes qui dŽveloppent le niveau de conscience de soi nŽcessaire pour devenir un athlte et une personne ŽquilibrŽs.Je recommande ce livre. Il respecte les origines du Taekwondo et adopte une approche entirement scientifique, fournissant un guide dŽtaillŽ des principes de mouvement sous-jacents du sport. Lisez-le et soyez informŽ!Dr. Chungwon Choue, PrŽsident de WT

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