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Sustaining Your Well-Being in Higher Education

Sustaining Your Well-Being in Higher Education

Jorden Cummings

302,36 €
IVA incluido
Consulta disponibilidad
Editorial:
Taylor & Francis Ltd
Año de edición:
2024
Materia
Educación pedagogía
ISBN:
9781032460376

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Sobre IBD

This book provides an evidence-based approach to sustainable self-care, anchoring these strategies in individual academics’ core personal values. It teaches readers how to use their values to leverage self-care strategies into a workable, individualised, and effective map to wellness.

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  • Sustaining Your Well-Being in Higher Education
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    This book provides an evidence-based approach to sustainable self-care, anchoring these strategies in individual academics’ core personal values. It teaches readers how to use their values to leverage self-care strategies into a workable, individualised, and effective map to wellness. ...
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