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Suffering Is Optional

Suffering Is Optional

Gail Brenner

26,49 €
IVA incluido
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Editorial:
ReadHowYouWant.com Pty Limited
Año de edición:
2018
Materia
Mente, cuerpo y espíritu: pensamiento y práctica
ISBN:
9781038779038
26,49 €
IVA incluido
Disponible

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Sobre IBD

We’ve all felt inadequate, believing that we’re alone and broken or otherwise unworthy. But this doesn’t have to be a life sentence. Presenting four guiding principles and five core practices based in deep spiritual wisdom, clinical psychologist Gail Brenner shows readers who struggle with self-defeating thoughts and feelings of inadequacy how to liberate themselves from the prison of false self-beliefs holding them back.

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