Epstei Robert Epstein with Stacy Taylor
Librería Samer Atenea
Librería Aciertas (Toledo)
Kálamo Books
Librería Perelló (Valencia)
Librería Elías (Asturias)
Donde los libros
Librería Kolima (Madrid)
Librería Proteo (Málaga)
Long ago, the Buddha taught that we create the world with our thoughts; and the more attached we are to things being a certain way, the more we suffer. Nowhere is this clearer than with chronic illness and pain: Our self-blame, anguish, depression, fear, loneliness, anger and embarrassment are the byproducts of denying the reality of illness or pain. If we are courageous enough to set aside our beliefs, hopes, and longings for a former or mythical ideal of health, which pull us out of the present moment, we free ourselves from the hell realm of suffering. Mindfully observing what is right here-and-now enables true healing to take place--healing that moves us beyond our naive ideas of health and illness. After all, we are not brains on a stick. Mind and body are united by spirit and it is spiritual understanding that leads us to the well where wisdom, love and compassion abide--qualities vital to the recovery of wholeness and well-being. SUFFERING BUDDHA points the way to inner healing; it is not a how-to manual or glib prescription for spiritual transcendence, precisely because such are not necessary. In our own wise, awakened hearts lies the key to wellness and ease.
