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Stay on Track by Keeping Track! Exercise Log

Stay on Track by Keeping Track! Exercise Log

Stay on Track by Keeping Track! Exercise Log

Flash Planners and Notebooks

9,50 €
IVA incluido
Disponible
Editorial:
Flash Planners and Notebooks
Año de edición:
2016
Materia
Hacer frente a la vejez
ISBN:
9781683777588
9,50 €
IVA incluido
Disponible

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  • Librería Samer Atenea
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Sobre IBD

What's the big deal about an exercise log? Well, an exercise log will tell you if you're over-exerting yourself or if your exercise is not enough. It will tell you if you are progressing as predicted or lagging behind. An exercise journal, when filled out completely, will also reveal certain patterns that could be hindering you from reaching your goals. Start an exercise log today!

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