Shed Ten Years in Ten Weeks

Shed Ten Years in Ten Weeks

Shed Ten Years in Ten Weeks

Carol Colman / Julian Whitaker

17,25 €
IVA incluido
Disponible
Editorial:
Simon & Schuster
Año de edición:
1999
Materia
Hacer frente a la vejez
ISBN:
9780684847917
17,25 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
  • Kálamo Books
  • Librería Perelló (Valencia)
  • Librería Elías (Asturias)
  • Donde los libros
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)

Based on advanced scientific research and the actual experiences of thousands of Dr. Julian Whitaker’s own patients, this remarkable program shows you how to strip away the wear and tear of aging. In this book, which includes a sound nutritional food plan, cutting-edge supplements, innovative skin treatments, an easy-to-follow exercise program, brain teasers, and more, Dr. Whitaker shows you how to: * lose a decade’s worth of fat and regain 10 years’ worth of muscle * erase fine lines, diminish wrinkles, and restore a youthful glow * boost your brain power and sharpen your memory * revitalize and enjoy your sex life into your 60s, 70s, and beyond * strengthen your immune system and prevent disease

Artículos relacionados

  • Save Your Life with Stupendous Spices
    Blythe Ayne
    Turmeric has undergone thousands of biomedical studies, resulting in the discovery of over six-hundred medical applications. Its active ingredient is an antioxidant compound more effective than vitamin e. Turmeric protects DNA strands from breakage. It is anti-inflammatory, antiseptic, antibacterial, and anti-microbial, used to treat cancers, Alzheimer’s disease, arthritis, liv...
    Disponible

    21,68 €

  • Eat To Cheat Aging
    ngaire a hobbins
    Eat To Cheat Aging is a book by professional dietitian Ngaire Hobbins who specializes in aging wellness and gerontology.  In it she skilfully presents the science of nutrition and aging in everyday language, making this a rewarding and informative read for anyone heading towards or who has already reached 60, 70 or more. Most people are unaware that nutrition needs change with...
    Disponible

    16,03 €

  • The 4-Minute Miracle
    Linda J. Curry / Linda JCurry
    “The 4-Minute Miracle” releases excess weight, intensifies confidence, and reclaims your sexy! Lifelong health and vitality awaits you.Change your mindset around food. Depriving yourself will no longer be a strategy and any guilt associated with eating will be a thing of the past.Learn a common-sense approach to food. Choosing the right foods for your body is key as one-size do...
    Disponible

    10,13 €

  • Tell Me So I Know
    Paul Shike
    What is your mother’s favorite story of you? Who was your father’s best friend as a child? What is the most trouble your grandfather got into a child? Do you know the answer to these questions? “Tell Me So I Know” has over 600 questions designed to provide a fun and simple way for you to learn about the memories, life story, favorites and advice of those you love. Start to capt...
    Disponible

    19,68 €

  • The Creative Landscape of Aging
    Judith Zausner
    The Creative Landscape of Aging, winner of the 2015 National Mature Media Award, presents compelling essays that explore the power and grace of creativity and aging from an intimate perspective. Includes a series of interviews with successful older visual artists such as Judith Leiber, Nelson Shanks, Isaiah Zagar (and many more) with accompanying full color gallery insert of ar...
    Disponible

    40,62 €

  • The Life Extension Revolution
    Monica Reinagel / Philip Lee Miller
    ...
    Disponible

    18,32 €