Inicio > Salud y desarrollo personal > Mente, cuerpo y espíritu > Mente, cuerpo y espíritu: pensamiento y práctica > Self-help and Mental Health for a Resilient Mind (Part 11)
Self-help and Mental Health for a Resilient Mind (Part 11)

Self-help and Mental Health for a Resilient Mind (Part 11)

Milton John Goodenough

77,84 €
IVA incluido
Disponible
Editorial:
Mental Health
Año de edición:
2025
Materia
Mente, cuerpo y espíritu: pensamiento y práctica
ISBN:
9798895842430
77,84 €
IVA incluido
Disponible

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Sobre IBD

In a world where the pace of life seems to accelerate with each passing day, the pursuit of mental well-being and self-improvement has never been more vital. This collection of essays on self-help and mental health serves as a beacon, guiding readers through the complexities of the human mind. It delves into the myriad challenges we face, from everyday stress to deep-seated emotional struggles. Each essay offers a unique perspective, blending personal anecdotes and insights. Through these pages, you’ll discover practical strategies, empowering ideas, and a renewed sense of hope on your journey to a healthier, more fulfilling life.

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