Self-Compassion Workbook for Teens

Self-Compassion Workbook for Teens

Karen Bluth

23,33 €
IVA incluido
Disponible
Editorial:
ReadHowYouWant.com Pty Limited
Año de edición:
2018
ISBN:
9781038758231
23,33 €
IVA incluido
Disponible

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Sobre IBD

Teens are often their own worst critics. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help teen readers overcome self-judgment and self-criticism, cultivate compassion toward themselves and others, and embrace who they really are.

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