LIBROS DEL AUTOR: karen bluth

4 resultados para LIBROS DEL AUTOR: karen bluth

karen bluth Eliminar filtro Quitar filtros
  • Mindful Self-Compassion for Teens in Schools
    Karen Bluth
    Teachers see it every day: unprecedented levels of stress, anxiety, depression, and low self-esteem that follow teens into the classroom, preoccupying their minds and preventing them from learning.Dr. Karen Bluth, a classroom educator for over 20 years, knows this reality all too well. Now a leading researcher on self-compassion for teens, Dr. Bluth has combined her expertise f...
    Disponible

    21,61 €

  • Mindfulness and Self-Compassion for Teen ADHD
    Karen Bluth / Mark Bertin
    Attention deficit/hyperactivity (ADHD) and self-compassion experts Mark Bertin and Karen Bluth bring teens powerful skills for overcoming self-criticism and building the executive functioning skills they need to become more confident, resilient, and independent. The book includes mindfulness tools to help teens accept the limitations of ADHD, and self-compassion strategies to h...
    Disponible

    30,20 €

  • The Self-Compassionate Teen
    Karen Bluth
    Teens can be extremely self-critical, and are often nicer to others than they are to themselves. In Be Brave, Be You for Teens, psychologist Karen Bluth offers powerful, everyday self-compassion and mindfulness tools to help teen readers overcome self-judgment, stop comparing themselves to others, and cultivate the courage to be themselves. ...
    Disponible

    23,19 €

  • Self-Compassion Workbook for Teens
    Karen Bluth
    Teens are often their own worst critics. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help teen readers overcome self-judgment and self-criticism, cultivate compassion toward themselves and others, and embrace who they really are. ...
    Disponible

    23,33 €