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Regulating Emotion the DBT Way

Regulating Emotion the DBT Way

Christine Dunkley

227,69 €
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Editorial:
Taylor & Francis Ltd
Año de edición:
2020
Materia
Psicología
ISBN:
9780367259204

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Sobre IBD

Regulating Emotion the DBT Way is a practical guide to the DBT skill of ’Opposite Action’, which helps clients develop the skill of up or down-regulating their emotions when necessary. It is the skill that fosters emotional literacy in clients who have learned to fear or avoid painful feelings.

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  • Regulating Emotion the DBT Way
    Christine Dunkley
    Regulating Emotion the DBT Way is a practical guide to the DBT skill of ’Opposite Action’, which helps clients develop the skill of up or down-regulating their emotions when necessary. It is the skill that fosters emotional literacy in clients who have learned to fear or avoid painful feelings. ...
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