LIBROS DEL AUTOR: christine dunkley

3 resultados para LIBROS DEL AUTOR: christine dunkley

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  • Teaching Clients to Use Mindfulness Skills
    Christine Dunkley / Maggie Stanton
    This book instructs readers on how to teach mindfulness skills that can be incorporated into everyday life, addressing the specific challenges of effectively passing these skills on to clients in a user-friendly way. ...
    Disponible

    46,23 €

  • Regulating Emotion the DBT Way
    Christine Dunkley
    Regulating Emotion the DBT Way is a practical guide to the DBT skill of ’Opposite Action’, which helps clients develop the skill of up or down-regulating their emotions when necessary. It is the skill that fosters emotional literacy in clients who have learned to fear or avoid painful feelings. ...
    Disponible

    43,72 €

  • Using Mindfulness Skills in Everyday Life
    Christine Dunkley / Maggie Stanton
    In the last decade, more mental health treatments have begun to incorporate mindfulness as a skill to help people with their problems. Despite this, not everyone is sure how to incorporate mindfulness effectively into their daily lives. Giving simple explanations, examples and exercises, Using Mindfulness Skills in Everyday Life shows clearly how this is done.   ...
    Disponible

    44,00 €