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Real Talk And Recovery

Real Talk And Recovery

Melissa McKinney

63,32 €
IVA incluido
Disponible
Editorial:
Indy Pub
Año de edición:
2025
Materia
El yo, el ego, la identidad y la personalidad
ISBN:
9798349692666
63,32 €
IVA incluido
Disponible

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Sobre IBD

About the Book: This program blends Humanistic and Behavioral approaches. We believe you are not broken-you are becoming. You already have worth and the capacity to grow. Struggles are learned, and what’s learned can be unlearned. With empathy, structure, and small, steady steps, we help you see yourself clearly, break old patterns, and move forward with purpose.I wish I had this workbook in my first 30 days of sobriety. Real Talk and Recovery Workbook is packed with tools, insights, and practical tips to help you truly understand what the first few years of recovery are all about and Melissa breaks it all down in just four weeks. From mindset to emotional regulation and awareness, this workbook covers the real-life essentials that make sobriety sustainable. I highly recommend it and fully trust Melissa, both for her professional background and her lived experience in recovery. ~Courtney Andersen (Sober coach, podcast host, author)

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Otros libros del autor

  • Real Talk And Recovery
    Melissa McKinney
    About the Book: This program blends Humanistic and Behavioral approaches. We believe you are not broken-you are becoming. You already have worth and the capacity to grow. Struggles are learned, and what’s learned can be unlearned. With empathy, structure, and small, steady steps, we help you see yourself clearly, break old patterns, and move forward with purpose.I wish I had th...
  • Lessons Learned
    Melissa McKinney
    Told through a series of journal-style reflections, LESSONS LEARNED is a deeply personal, darkly humorous, and profoundly inspiring account of a woman who fought her way back from chaos to clarity. With biting wit and fearless vulnerability, Melissa lays bare the struggles, triumphs, and everyday realities of navigating life without the crutches of addiction. From the sobering ...
    Disponible

    28,74 €

  • Lessons Learned
    Melissa McKinney
    Told through a series of journal-style reflections, LESSONS LEARNED is a deeply personal, darkly humorous, and profoundly inspiring account of a woman who fought her way back from chaos to clarity. With biting wit and fearless vulnerability, Melissa lays bare the struggles, triumphs, and everyday realities of navigating life without the crutches of addiction. From the sobering ...