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Practical Strength Training Guide for Self-Defense & Martial Arts

Practical Strength Training Guide for Self-Defense & Martial Arts

Practical Strength Training Guide for Self-Defense & Martial Arts

Ralph Haenel

16,68 €
IVA incluido
Disponible
Editorial:
Lulu Press
Año de edición:
2016
Materia
Deportes y recreación al aire libre
ISBN:
9781365354984
16,68 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Kálamo Books
  • Librería Elías (Asturias)
  • Librería Kolima (Madrid)
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Sobre IBD

The practical strength training guide for Wing Tsun Kung Fu (Wing Chun, Ving Tsun) practitioners and fitness enthusiasts. Step-by-step explanations of exercises. Striking power for self-defense and martial arts.Now with bonus chapter about fundamental kettlebell training!

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