Inicio > Salud y desarrollo personal > Autoayuda y desarrollo personal > Psicología popular > Afirmación personal, motivación y autoestima > Overthinking Mind A Counterintuitive Approach to Change Your Life; Unfu*k Yourself, Stop Procrastinating, Eliminate Negativity and Anxiety. Slow Down Your Brain and Be Successful Under All Aspects.
Overthinking Mind A Counterintuitive Approach to Change Your Life; Unfu*k Yourself, Stop Procrastinating, Eliminate Negativity and Anxiety. Slow Down Your Brain and Be Successful Under All Aspects.

Overthinking Mind A Counterintuitive Approach to Change Your Life; Unfu*k Yourself, Stop Procrastinating, Eliminate Negativity and Anxiety. Slow Down Your Brain and Be Successful Under All Aspects.

Yuka Bishop

21,77 €
IVA incluido
Consulta disponibilidad
Editorial:
Yuka Bishop
Año de edición:
2020
Materia
Afirmación personal, motivación y autoestima
ISBN:
9780645018554

Selecciona una librería:

  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
  • Kálamo Books
  • Librería Perelló (Valencia)
  • Librería Elías (Asturias)
  • Donde los libros
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)

Discover the secret to transforming your life by learning how to rewire your mind, getting rid of negative inner chatter, and destroying anxiety forever!Do you have a severe case of procrastination and can’t seem to get anything done? Have people around you ever complained about you being negative? Are you looking for proven tactics to help you eliminate anxiety?If your answer is yes to any of these questions, then this book is for you.In this book, Yuka Bishop hands you all the tools you need to dramatically improve the quality of your life, one habit at a time. You’ll discover a treasure trove time-tested habits that will help you break out of the rut you’re currently stuck in, as well as proven steps to help you achieve a powerful flow state, have peak experiences and reach self-actualization!Here’s a snippet of what you’re going to discover in the pages of Overthinking Mind:●     The 8 root causes of your overwhelming tendency to overthink things and why you do it●     8 surefire signs that you or someone you know is a chronic overthinker●     The subtle, but important differences between actual problem-solving and overthinking●     A crash guide to destroying the bad habit of procrastination forever●     How to get rid of anxiety, worry and stress with proven techniques and strategies●     ...and much, much more!Packed with deep insights and highly actionable advice, Overthinking Mind is a book written to help you get rid of the toxic habits holding you back from reaching your full potential and will get you started on the path to success.

Artículos relacionados

  • Mindfulness colouring with affirmations for kids and adults
    Kylie Johnson
    Mindfulness colouring with affirmations for kids and adults is a unique resource that can be used by health practitioners, educators, parents and carers to help unwind, distress and be in the moment with children.   Colouring brings about a peaceful state of mind which is a proven way to to decrease stress and anxiety whilst improving memory, focus and general well being.  The ...
    Disponible

    23,63 €

  • The Swedish ABCs of Feeling Good
    Åsa Katarina Odbäck / Emile Odback Nelson
    Just like the Swedish Fika, Fika Fix is designed to pick you up when your cup feels half empty, and energize you to smile and feel good – now! Filled with recipes, stories and fun facts about coffee and funny, inspirational quotes, Fika Fix not only makes you feel better, but helps you live a happier life one sip at a time.In this book, you will learn about the social aspects, ...
    Disponible

    17,47 €

  • HEALING THE HEALER
    Hendrik Bryan Lai
    Healing the Healer: Positive Affirmations for the Healing Professions is full of positive affirmations for those moments you need a personal boost. Written by a practicing clinician and designed with clinicians in mind, Dr. Hendrik Lai knows the physical and mental challenges that come with the work. He has seen countless colleagues burn out and suffer from depression as they s...
    Disponible

    8,43 €

  • Lessons of an Opening Heart
    Barbara H. McNeely
    Did Barbara need an Open Heart?Upon learning of Barbara’s upcoming open-heart surgery, Karen told her it was the quickest way to an open heart. This was not the journey that Barbara would have chosen, but it was now her journey.The surgery itself was just one part of Barbara’s journey through a world of health and medical issues. A journey that started long before her surgery a...
    Disponible

    13,36 €

  • Stand Your Ground
    Katherine Mayfield
    Dysfunctional family dynamics can ruin a person's life, health, career, and self-esteem.  Making positive life changes and rebuilding self-esteem can only be accomplished by clearly seeing the family's negative patterns, and learning how to move beyond them.Stand Your Ground reveals how deeply dysfunctional family dynamics can affect us, offers advice on the best ways t...
    Disponible

    12,88 €

  • Killing Time
    Emmanuel De Silva II
    Aged 38, Emmanuel found himself facing a 23-year sentence in a AA Category prison. He started his journey as an illiterate and dangerous criminal, but has used his time to gain knowledge and wisdom. Whilst serving his sentence, he has completed Open University degrees in Social Science and Religion, and he is currently working towards a BA Honours degree in Arts and Humanities....
    Disponible

    14,34 €

Otros libros del autor

  • Overthinking Mind
    Yuka Bishop
    Discover the secret to transforming your life by learning how to rewire your mind, getting rid of negative inner chatter, and destroying anxiety forever!Do you have a severe case of procrastination and can’t seem to get anything done? Have people around you ever complained about you being negative? Are you looking for proven tactics to help you eliminate anxiety?If your answer ...
    Disponible

    16,39 €