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Os adolescentes aeróbicos

Os adolescentes aeróbicos

Pushpinder Singh

53,66 €
IVA incluido
Disponible
Editorial:
KS OmniScriptum Publishing
Año de edición:
2025
Materia
Deportes y recreación al aire libre
ISBN:
9786200718914
53,66 €
IVA incluido
Disponible

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Sobre IBD

O treino aeróbico fortalece o coração, os pulmões e melhora o perfil hematológico de qualquer indivíduo. Um dos objetivos do treino aeróbico é melhorar o desempenho desportivo e a resposta ao treino. Pessoas com deficiência são menos propensas a participar em exercícios sustentados ou vigorosos do que pessoas sem deficiência. Crianças com doenças crónicas estão entre o subgrupo menos ativo de crianças e correm um risco adicional de desenvolver uma variedade de condições de saúde associadas a um estilo de vida sedentário. A prática regular de atividade física ao longo da vida é incentivada como importante para prevenir doenças e promover o bem-estar físico e emocional. Este livro descreve o efeito de um protocolo de treino aeróbico de oito semanas em parâmetros hematológicos selecionados entre estudantes surdos do sexo masculino e fornece informações preliminares sobre a segurança e a viabilidade do programa.

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